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Address:Alma 2, Brewerstreet Dairy Biz Pk
Brewer Street
Bletchingley
Surrey
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Website:www.takeshapepersonaltraining.co.uk

Take Shape

Fitness / Personal Training :: Massage :: Sports Injury

• Body toning & shaping
• Over 50’s fitness
• Pre & natal training
• One-to-one sessions
• Swedish Body Massage and Sports Massage Therapy
• Movement analysis and programming
• Motivational interviewing and goal setting
• Programmes to do at home/garden/park or in the gym
• Nutritional analysis, report, menu plans & weight loss tools

I just got lost in thought. It was unfamiliar territory...