Welcome to the ukTherapy Directory for Stress Management
Stress Management
Stress management focuses on helping the client to reduce the reaction
to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.
The therapist can include meditation,
visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.
Stress management therapists recognise that stress is a natural part of life, but it is when the level of
stress exceeds our ability to cope with it that it can affect our health and become a problem.
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Vesna Mandic-Bozic Surrey
 | Working with individuals, couples and groups Offering short and long term therapy I have over 20 years experience Supervisor |
Sandra Zecevic-Gonzalez London - West
 | Cognitive Behavioural Therapist/Integrative in West London; Counselling Psychology; MBACP (accredited) |
josephine cropper Lancashire
 | Free 1/2 hr. UKCP psychotherapist, no problem too big or small.Specialist in dealing with overspending issues. See website for more details.www.jmcpsychotherapy.com. Phone sessions available countrywide. |
Mike Eustace Hampshire
 | I am a qualified professional counsellor offering regular one-to-one counselling sessions both by telephone and face-to-face in peaceful and comfortable surroundings in Fareham. I am situated within easy reach of junctions 9 and 11 of the the M27 and 15 m |
Nigel Magowan Lancashire
 | Nigel Magowan is a Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Advanced Hypnotherapist, Accredited Supervisor and Ecotherapist |
Richard Wain Kent
 | I am a Senior Clinical Hypnotist. Registered with the British Institute of Hypnotherapy, GHR, UKCO & BABCP. |
TonicTalk Counselling and Psychotherapy Northamptonshire
 | TonicTalk is a partnership of dedicated experienced Counsellors and Psychotherapists who offer high quality therapeutic services including Anger management, Couples counselling and anxiety treatments. Your first consultation is Free, without obligation. |
Namaste Holistic Therapies Surrey
 | ~Body Mind Spirit~ |
Sue Carberry London - Central
 | Sue Carberry |
Sheila Pigott Derbyshire
 | I am a senior member of the therapy community with many years of experience in counselling and psychotherapy. I offer a respectful, kind, ethical, and non judging way of being with you. |
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