Welcome to the ukTherapy Directory for Pilates
Pilates
Pilates is a system of body conditioning designed to strengthen and lengthen the body's
muscles with emphasis on reducing incidence of back pain and injury.
Pilates was developed over 80 years ago by Joseph Pilates. It is appropriate for all ages because it tones and strengthens the muscles
without impacting the joints. It improves posture and strengthens the parts of the body that age attacks, including the stomach muscles, inner thighs and upper arms. Many forms of exercise create tightening of certain
muscles while over stretching others. Pilates is a method that aims to create a balance in the body, designed to cater for the needs of the individual.
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Namaste Holistic Therapies Surrey
 | ~Body Mind Spirit~ |
Amanda Swallow Yorkshire
 | Amanda Swallow Tierra Madre Co-ordinator, Move Freely Forever, Yoga, Fitness Pilates, Dance, Chef & Chief Bottle Washer. I have been involved in some form of fitness all my life, from Ballet, Stage, Jazz to Modern Ballroom and Latin American so when I sa |
Emma Newham Tyne & Wear
| MyBody Studios is the North East's premier venue for holistic exercise, specialising in Pilates and yoga. With 30 group classes per week as well as private lessons, there is a class to suit everybody |
Serenity - Mike McKenna Hampshire
| Serenity Complementary Therapy Centre provides one of the South Coasts largest selections of Alternative, Clinical and Complementary therapies. |
James Revell East Sussex
| At Lushington Chiropractic we guarantee you’ll be completely satisfied with the care you receive. |
Scott O Callaghan Northamptonshire
| The Mind Body & Spirit Approach! |
Rachel Cooper ReCoop Health Warwickshire
| Not just a Physiotherapy Clinic. ReCoop Health is North Warwickshire first Physiotherapist led Pilates studio. WE are also the base for Antenatal and Postnatal services in Nuneaton. |
Paola Ash Surrey
| Treatments for: Tendinopathy, frozen shoulder, neck and back pain, shoulder problems, elbow, wrist and hand such as RSI, tennis and golfers elbow, muscle sprains and tears, tendon sprains, back injury, sciatica, pins and needles, weakness, headaches, jaw |
Pat Hudson Yorkshire
| I am an holistic therapist, also qualified in sports massage with many years of experience. I am also trained in nutrition, personal training and a gym, circuits and Pilates instructor. Feeling strongly that holistic therapies should contain all elements |
Galina Bell BSc Hons London - South East
| Galina Bell BSc is a UK registered Osteopath. Osteopathy is a manual therapy similar to physio, but with the approach of treating the cause notjust symptoms. Galina is also a Pilates mentor/instructor |
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