Welcome to the ukTherapy Directory for Meditation
Meditation
Meditation is a safe and simple way to balance a person's physical, emotional
and mental states. It is easily learned and has been used as an aid in treating stress and pain management. It has also been employed as part of an overall treatment for other conditions, including hypertension and
heart disease.
Meditation, as a form of alternative medicine, brings about mental calmn and physical relaxation by suspending the stream of thoughts that normally occupy the mind.
| Page 1 of 8 | next >> |
Nigel Magowan Lancashire
 | Nigel Magowan is a Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Advanced Hypnotherapist, Accredited Supervisor and Ecotherapist |
Natalie Yahalomi Hertfordshire
 | Colour Therapy is a natural, powerful and non-invasive system of healing. It is a complementary therapy used to treat illness and disorders, alleviate physical ailments and pain and address mental and emotional conditions |
Jaimie Cahlil Oxfordshire
 | Integrative Counselling / Transpersonal Psychotherapy. (Dip.Couns., BACP Accred; Dip.Psych., UKCP Registered) Oxford practice. I work with warm awareness of the whole person (mind-body-soul). I trained first in Integrative Counselling at Oxford & Cherwell |
Rachel Wesley Lancashire
 | Counselling - Integrative and solution focussed |
Namaste Holistic Therapies Surrey
 | ~Body Mind Spirit~ |
Becky Wright Somerset
 | New Leaf established in 1992. |
Joy Watkins London - East
 | Aura reader, Life Coach,& Business Coach gives in-depth aura readings. Help with- weight, career, love & family relationships, goals, phobias, confidence, & procrastination. Telephone & Online Advice. |
Mike Eustace Hampshire
 | I am a qualified professional counsellor offering regular one-to-one counselling sessions both by telephone and face-to-face in peaceful and comfortable surroundings in Fareham. I am situated within easy reach of junctions 9 and 11 of the the M27 and 15 m |
Simon Millard Kent
 | Kent Anger Management. We introduce you to 'cutting-edge' |
| Page 1 of 8 | next >> |
Select Your Region
Click the map to show therapists offering Meditation0
Articles Related to Meditation
Building Self Esteem Using Guided Meditation
Guided Meditation provides a way of experiencing self-esteem from the 'inside-out'. It allows us to find immediate empowerment by putting us in touch with a place within ourselves that contains inner wisdom and self-belief and already knows what we need to do to transform our lives...
Autogenic Therapy
Autogenic training contributes to good health. It is probably the most effective simple technique for dealing with stress ever developed in the West. It is a thorough, comprehensive and highly successful deep relaxation technique developed in 1932 by the German psychiatrist Johannes H. Schultz...
PRACTICING STAYING PRESENT TO THE NOW
Dr Harry Henshaw describes how Transformational Practices and Meditation can help us focus on the Now.
Treating Headaches Naturally
Headaches are one of humanity’s most common afflictions. Vascular headaches result from dilation of the blood vessels in the head, and non-vascular (psychogenic) headaches result from stress. Many headaches are caused by neuromuscular/skeletal imbalances. Low blood sugar can be factor. If one feels worse when bending, it may be a sinus headache. Headaches are considered a heat disease where Liver chi (energy) rises when the liver is congested. Poor posture and lack of sleep can also contribute to headaches. By Brigitte Mars
Natural and Herbal Remedies for Depression
Depression can occur when life isn’t going right. Feeling “down” when unhappy in work, relationships, and life situations can happen to anyone. Counselling can be very helpful, supportive and positive. However depression can also be biochemical, and occur regardless of how life is going.
Simple Remedies to Help Relieve Stress
Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. (Not to mention your car breaking down, an unexpected bill or a petty argument. The list can seem endless!)
