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Articles Related to Hypnotherapy

Hypnosis & Hypnotherapy

Have you ever been driving your car along a motorway, or a dual carriageway and your mind has been a million miles away? Perhaps you've been thinking about work or family or what you're going to eat for supper and suddenly it's your exit and your mind comes back to driving...

Take the Fright out of Flight!

Do you worry about flying? Many people do...This article describes some practical techniques to keep the fear at bay.

How Hypnosis Helps Phobias

People can be afraid of a wide range of things and what can be totally acceptable to one person can be quite panic provoking to another.

A phobia is any persistent fear of a specific stimulus object or situation. 'Phobia' is from the Greek to fear or dread. It is more than a simple fear, or a being afraid. It is to be totally terrified of the stimulus.

Time to Stop Smoking?

Do you want to stop smoking? Have you tried before and failed?

Perhaps hypnosis can do the trick.

In this article Alan Crisp presents some sobering facts about the fragrant weed, and suggests hypnotherapy as a way to kick the habit.

Self Hypnosis: How To

Self-hypnosis is a wonderful way to bring about change in your own life.

Here is a simple easy to follow set of instructions for achieving this.

History of Hypnosis and Hypnotherapy

The use of hypnosis as a therapeutic tool is as old as man himself. As far as can be traced back through time, we can find records of hypnosis being used to heal and to make change.

Hypnosis has been used under many different names down through the centuries and the use of hypnosis for healing can be traced back to around 3000 BC in Egypt.

Applications of Hypnosis and Hypnotherapy

Hypnosis and Hypnotherapy can be applied to a huge number of conditions, and has, amazingly, been used to perform surgery without the use of anaesthetics!

Louise Watts explains in this introduction to the subject...

NEW THERAPY FOR ALZHEIMER’S PATIENTS

There are nearly 18 million people in the world with dementia and the experience of this debilitating condition is unique for each individual, although sadly not so for their family support group for whom it is a universally depressing and frustrating experience.But there IS hope for improvements in the quality of life of alzheimer's patients, says David Dove.

How NLP and Hypnosis can help Manage Stress

Modern life equals Modern stress, is there any way-out of here! by Matthew Ferguson

Using NLP and Hypnosis for Confidence Building

An Interesting article with a free Confidence mp3 download at the end

Increasing Happiness with Positive Psychology, NLP and Hypnosis

There have been many recent studies into what happiness means and how to go about consciously creating it We are regularly told of the “age of austerity” with the implication we are all going to share, not only austerity but a degree of unhappiness as a result.But does money really affect our level of happiness?