Click and drag the map to pan...
Sarah Calothis
At the moment I am offering no therapy.
But I am offering you this web site and I am happy to receive any number of emails if you have any feedback, ideas of how it could serve you better, complaints or technical issues.
Qualifications
Articles by Sarah Calothis
Raising Awareness of Mesothelioma
Over the past several decades, information regarding mesothelioma has been scarce and inconclusive,making this form of cancer one of the most indefinite and unspecified diseases in modern history.
Acupressure and Acupuncture Points and Meridians by Michael Reed Gash
Acupressure points can be used to enhance many aspects of life. In addition to managing stress, you can use acupressure to relieve and prevent sports injuries. Sports massage has been widely used by athletes before and after Olympic events. Acupressure complements sports medicine treatments by using points and massage techniques to improve muscle tone and circulation and relieve neuromuscular problems. By Michael Reed Gach
Acupressure - an Introduction by Michael Reed Gach
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing...by Micheal Reed Gach
Simple Remedies to Help Relieve Stress
Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. (Not to mention your car breaking down, an unexpected bill or a petty argument. The list can seem endless!)
Natural and Herbal Remedies for Depression
Depression can occur when life isn’t going right. Feeling “down” when unhappy in work, relationships, and life situations can happen to anyone. Counselling can be very helpful, supportive and positive. However depression can also be biochemical, and occur regardless of how life is going.
Improving Digestion Naturally
Digestive disorders are among the most common afflictions of humankind, contributing to feelings of discomfort, gas, bloating, heartburn, colon problems as well as a multi-million dollar a year business in synthetic over-the-counter preparations.
Natural Herbal Tooth Care
As children, most of us had twenty teeth. As adults, the norm is thirty-two, some people who lose their second set of teeth get a third one – from their dentist! Many teeth problems can be helped with good nutrition and proper care.
Introduction to Aromatherapy
Aromatherapy is the practice of using essential plant oils for healing body, mind and spirit. One of the most ancient methods of aromatherapy was to burn aromatic branches and inhale the smoke. The word perfume is derived from the Latin per fumum, meaning ” through smoke.”.......
Herbs for Natural Weight Loss
A brief look at strategies and herbs to help weight loss.
Herbs for Mental Health and to Improve Brain Function
Clear thinking is something the world needs more of. Our brains weight only about 2% of the body’s total weight, yet our brains require about 20% of the body’s intake of oxygen. Which herbs can help and in what way?
Digestive Enzymes and Enzyme Therapy.
What are they, why do we need them, where can we get them?
Food Allergies and Intolerance
Food intolerance, also known as hypersensitivity, and in more serious cases, allergies, is a response triggered by the immune system.
Foods and Herbs that Increase Energy and Vitality
Are you tired of being tired? Has your get up and go got up and gone? When you make your bed in the morning, do you feel like getting back into it? Fatigue may have multiple causes, including nutritional deficiencies, chi and blood deficiencies, allergies (both food and environmental), poor elimination, lack of oxygen, stress, inadequate sleep, poor circulation, low thyroid function, and hypoglycaemia. By Brigitte Mars
Treating Headaches Naturally
Headaches are one of humanity’s most common afflictions. Vascular headaches result from dilation of the blood vessels in the head, and non-vascular (psychogenic) headaches result from stress. Many headaches are caused by neuromuscular/skeletal imbalances. Low blood sugar can be factor. If one feels worse when bending, it may be a sinus headache. Headaches are considered a heat disease where Liver chi (energy) rises when the liver is congested. Poor posture and lack of sleep can also contribute to headaches. By Brigitte Mars
Healing Herbal Teas
Nothing warms the body and soul like holding a steaming mug, inhaling its subtle scents as you slowly sip. Why be limited to caffeinated beverages when the herb world can bring flavor, nutrients and health benefits?
Create Your Own Natural First Aid Kit
Being prepared with the right remedies and knowing what to do can save much discomfort when minor emergencies occur. Reduce hazards, maintain awareness and have some basic natural first aid supplies on hand when mishaps occur. The following are excellent supplies to have on hand, each with multiple uses. When an accident happens that is beyond the scope of natural remedies, please seek professional medical help.
Colour Therapy
Color therapy has been used for healing by the ancient Egyptians, Greeks and Romans.Exposure to light can affect moods, hormones and fertility by Briggite Mars
Green Foods for Super Helath.
A Concise essay on Green super-foods and there qualities. Spirulina, wheat grass, blue green algae
An Easy Way To Lose Weight and Avoid Cancer?
A Short Light Read About Weight Loss and Cancer to Have With Your Coffee.
Clearing Up Muddy Waters. Krill a fantastic source of Omega 3 - but is it sustainable?
About the Author: James Townsend is editor in chief of WellWise.org, a nonprofit organization for the dissemination of science-based information about supplements, nutrients and strategies for health.
Online Couselling - Does It Work?
Cyber Hugs, Cyber Psychotherapy, Virtual Counselling and Emotional Literacy - are counselors keeping up?
Living Your Dream - Easy As Falling Off An Imaginary Log?
There are 5 frogs sitting on a log one decides to jump onto the bank. How many frogs left on the log?
Eat Meat in Bare Feet
To eat or not to eat that is the question: Whether 'tis nobler in the mind to relish the fruit and veg of abundant earth; Or to take meat against a Sea of criticism... Maybe the answer is not as clear cut as you think..
Epilepsy
Was I scammed? I was on the balcony relishing the sun when I heard a subdued cry. A dog was barking at a spot by the side of the road where a man lay prone clutching his chest.
Sarahs Juice Feasting Blog 2011
Sarah embarks on a 4 week juice feast...or longer
Juice Feasting
Juice feasting for health and happiness!!!
After suffering a six day migraine I decided to embark on a 40 day juice feast (eating nothing but juiced raw fruit and vegetables).
Read about how this affected my moods, health and more...
Transactional Analysis - An Introduction
Eric Berne defined Transactional Analysis as 'a theory of personality and social action, and a clinical method of psychotherapy, based on the analysis of all possible transactions between two or more people, on the basis of specifically defined ego states into a finite number of established types.' (Eric Berne, 1975, 'What Do You Say After You Say Hello', London, Corgi.)...
