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But I am offering you this web site and I am happy to receive any number of emails if you have any feedback, ideas of how it could serve you better, complaints or technical issues.
Articles by Sarah Calothis
Over the past several decades, information regarding mesothelioma has been scarce and inconclusive,making this form of cancer one of the most indefinite and unspecified diseases in modern history.
Acupressure points can be used to enhance many aspects of life. In addition to managing stress, you can use acupressure to relieve and prevent sports injuries. Sports massage has been widely used by athletes before and after Olympic events. Acupressure complements sports medicine treatments by using points and massage techniques to improve muscle tone and circulation and relieve neuromuscular problems. By Michael Reed Gach
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing...by Micheal Reed Gach
Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. (Not to mention your car breaking down, an unexpected bill or a petty argument. The list can seem endless!)
Depression can occur when life isn’t going right. Feeling “down” when unhappy in work, relationships, and life situations can happen to anyone. Counselling can be very helpful, supportive and positive. However depression can also be biochemical, and occur regardless of how life is going.
Digestive disorders are among the most common afflictions of humankind, contributing to feelings of discomfort, gas, bloating, heartburn, colon problems as well as a multi-million dollar a year business in synthetic over-the-counter preparations.
As children, most of us had twenty teeth. As adults, the norm is thirty-two, some people who lose their second set of teeth get a third one – from their dentist! Many teeth problems can be helped with good nutrition and proper care.
Aromatherapy is the practice of using essential plant oils for healing body, mind and spirit. One of the most ancient methods of aromatherapy was to burn aromatic branches and inhale the smoke. The word perfume is derived from the Latin per fumum, meaning ” through smoke.”.......
A brief look at strategies and herbs to help weight loss.
Clear thinking is something the world needs more of. Our brains weight only about 2% of the body’s total weight, yet our brains require about 20% of the body’s intake of oxygen. Which herbs can help and in what way?
What are they, why do we need them, where can we get them?
Food intolerance, also known as hypersensitivity, and in more serious cases, allergies, is a response triggered by the immune system.
Are you tired of being tired? Has your get up and go got up and gone? When you make your bed in the morning, do you feel like getting back into it? Fatigue may have multiple causes, including nutritional deficiencies, chi and blood deficiencies, allergies (both food and environmental), poor elimination, lack of oxygen, stress, inadequate sleep, poor circulation, low thyroid function, and hypoglycaemia. By Brigitte Mars
Headaches are one of humanity’s most common afflictions. Vascular headaches result from dilation of the blood vessels in the head, and non-vascular (psychogenic) headaches result from stress. Many headaches are caused by neuromuscular/skeletal imbalances. Low blood sugar can be factor. If one feels worse when bending, it may be a sinus headache. Headaches are considered a heat disease where Liver chi (energy) rises when the liver is congested. Poor posture and lack of sleep can also contribute to headaches. By Brigitte Mars
Nothing warms the body and soul like holding a steaming mug, inhaling its subtle scents as you slowly sip. Why be limited to caffeinated beverages when the herb world can bring flavor, nutrients and health benefits?
Being prepared with the right remedies and knowing what to do can save much discomfort when minor emergencies occur. Reduce hazards, maintain awareness and have some basic natural first aid supplies on hand when mishaps occur. The following are excellent supplies to have on hand, each with multiple uses. When an accident happens that is beyond the scope of natural remedies, please seek professional medical help.
Color therapy has been used for healing by the ancient Egyptians, Greeks and Romans.Exposure to light can affect moods, hormones and fertility by Briggite Mars
A Concise essay on Green super-foods and there qualities. Spirulina, wheat grass, blue green algae
A Short Light Read About Weight Loss and Cancer to Have With Your Coffee.
About the Author: James Townsend is editor in chief of WellWise.org, a nonprofit organization for the dissemination of science-based information about supplements, nutrients and strategies for health.
Cyber Hugs, Cyber Psychotherapy, Virtual Counselling and Emotional Literacy - are counselors keeping up?
There are 5 frogs sitting on a log one decides to jump onto the bank. How many frogs left on the log?
To eat or not to eat that is the question: Whether 'tis nobler in the mind to relish the fruit and veg of abundant earth; Or to take meat against a Sea of criticism... Maybe the answer is not as clear cut as you think..
Was I scammed? I was on the balcony relishing the sun when I heard a subdued cry. A dog was barking at a spot by the side of the road where a man lay prone clutching his chest.
Sarah embarks on a 4 week juice feast...or longer
Juice feasting for health and happiness!!!
After suffering a six day migraine I decided to embark on a 40 day juice feast (eating nothing but juiced raw fruit and vegetables).
Read about how this affected my moods, health and more...
Eric Berne defined Transactional Analysis as 'a theory of personality and social action, and a clinical method of psychotherapy, based on the analysis of all possible transactions between two or more people, on the basis of specifically defined ego states into a finite number of established types.' (Eric Berne, 1975, 'What Do You Say After You Say Hello', London, Corgi.)...