uk Therapy

There has never been a time in history when so much information has been made readily available to us in the fields of human nutrition and biochemistry.

However despite (or perhaps because of) our increasing knowledge of the chemical qualities of foods, it is a fact that there are currently more clinically and morbidly obese people than at any other time in history, with statisticians, from many first world countries, warning of much worse yet to come...

According to the British Allergy Foundation an astounding 45% of the UK population are affected by food intolerances which can be associated with chronic illness conditions.

Food intolerances can be hard to self-diagnose as symptoms may only appear up to 72 hours after eating the offending food. Diagnosis is further complicated by the fact that often four or five - sometimes more - foods are implicated; sometimes the reaction may be to combinations of food, rather than single sources.

The entire human body is made from food plus air and water.

This simple but profound statement means the quality of the food that we eat is very important to our health. We are what we eat - or rather what we absorb!

Juice feasting for health and happiness!!!

After suffering a six day migraine I decided to embark on a 40 day juice feast (eating nothing but juiced raw fruit and vegetables).

Read about how this affected my moods, health and more...