Welcome to the ukTherapy Directory for Yoga
Yoga Yorkshire
The word Yoga means 'Union with the Divine'.
Yoga is a philosophy and
discipline applied to the development of mind, body, and spirit. There are many disciplines of yoga emphasizing different aspects or combination of mind body spirit.
Through practices of holding a variety of
body positions or asanas, and the centering of the mind and breath in a meditative way, the practitioner increases body awareness, posture, flexibility of body and mind and calmness of spirit.
Displaying therapists offering Yoga. Show all therapists practising in Yorkshire>>
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Amanda Swallow Yorkshire
 | Amanda Swallow Tierra Madre Co-ordinator, Move Freely Forever, Yoga, Fitness Pilates, Dance, Chef & Chief Bottle Washer. I have been involved in some form of fitness all my life, from Ballet, Stage, Jazz to Modern Ballroom and Latin American so when I sa |
workplace therapies workplace therapies West Sussex
| Nationwide therapists offering on-site massage, reflexology, yoga, pilates and stress busting courses! |
Simon Hedley London - Central
| Ultimate Calm provides you with all you need to find therapists you need, and people to connect with. |
Dr Sue Jennings Somerset
| The Rowan Centre & Dr Sue Jennings (Drama and Play Therapist) offers a wide range of workshops & therapies. Teaching room and therapy room for hire at competative rates. Toy and Theatre Shop. |
Vanda Bingley Yorkshire
| Meditation: |
Karen Hemmings Staffordshire
| Offering accredited 1 day training courses from £145 & distance learning courses at £95 in Swedish Body Massage, Thai Hand & Foot Massage, Ear Candling, Indian Head Massage, Reiki. London & Midlands. |
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Articles Related to Yoga
The Benefits of Yoga
Yoga will not leave you feeling drained or fatigued like other forms of exercise. Instead, due to the relaxing nature of yoga and the subtle effect that it has on the energy flow in the body, you will feel re-energised and revitalised.
This introductory article explains what yoga is and some of the benefits it offers.
Simple Remedies to Help Relieve Stress
Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. (Not to mention your car breaking down, an unexpected bill or a petty argument. The list can seem endless!)
An Introduction to Yoga for Pregnancy
A regular yoga practice, tailor-made for mums-to-be, can help you and your baby have a shorter, more comfortable labour and an easier, less stressful experience of birth.
