Welcome to the ukTherapy Directory for Stress Management
Stress Management Surrey
Stress management focuses on helping the client to reduce the reaction
to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.
The therapist can include meditation,
visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.
Stress management therapists recognise that stress is a natural part of life, but it is when the level of
stress exceeds our ability to cope with it that it can affect our health and become a problem.
Displaying therapists offering Stress Management. Show all therapists practising in Surrey>>
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Joy Healey Middlesex
Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites. |
Vesna Mandic-Bozic Surrey
Working with individuals, couples and groups Offering short and long term therapy I have over 20 years experience as counsellor and Supervisor |
Barbara Salmon London - South East
A BACP (accred), UKRCP Registered Integrative Counsellor / Psychotherapist, offering individual & couples counselling in the Kennington & Richmond areas. |
Simon Millard Kent
Kent Anger Management. We introduce you to 'cutting-edge' |
Mirela V Neylan London - Central
Shamanic Practitioner, Sound Healer, Bio energy Therapist, Homeopath |
samantha south PSTLS MNAH Essex
First consultation free,with no obligation. |
Lisa Nelson London - West
Medical Herbalist (MNIMH), Hypnotherapist (MBIH), Certified Neurolinguistic Programming Practitioner, Coach, Lecturer and Clinical Training Practitioner for the University of East London. |
workplace therapies workplace therapies West Sussex
Nationwide therapists offering on-site massage, reflexology, yoga, pilates and stress busting courses! |
Stephen Crabb London - South West
"Steve Crabb is
experienced in helping others to change their lives for the better. His skill is only equalled by his determination to improve the lives of others.” Paul
McKenna |
Dr Sue Jennings Somerset
The Rowan Centre & Dr Sue Jennings (Drama and Play Therapist) offers a wide range of workshops & therapies. Teaching room and therapy room for hire at competative rates. Toy and Theatre Shop. |
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