Welcome to the ukTherapy Directory for Stress Management
Stress Management London - West
Stress management focuses on helping the client to reduce the reaction
to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.
The therapist can include meditation,
visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.
Stress management therapists recognise that stress is a natural part of life, but it is when the level of
stress exceeds our ability to cope with it that it can affect our health and become a problem.
Displaying therapists offering Stress Management. Show all therapists practising in London - West>>
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Vesna Mandic-Bozic Surrey
Working with individuals, couples and groups Offering short and long term therapy I have over 20 years experience as counsellor and Supervisor |
Sue Carberry London - Central
Sue Carberry |
Joy Healey Middlesex
Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites. |
Sandra Zecevic-Gonzalez London - West
Cognitive Behavioural Therapist/Integrative in West London; Counselling Psychology; MBACP (accredited) |
Simon Millard Kent
Kent Anger Management. We introduce you to 'cutting-edge' |
Nigel Magowan Lancashire
Nigel Magowan is a Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Advanced Hypnotherapist, Accredited Supervisor and Ecotherapist |
Dr Alice Greene London - Central
As a holistic medical doctor and psychotherapist, I offer Psychotherapy for personal problems, Homeopathy for health issues and Autogenic Training for profound relaxation and stress management. |
Petronella Ngara West Midlands
At Luminaire Magnifique we offer Alternative therapies and are specialists in Energy Field Healing for all age groups. Alternative treatment for stress related illnesses and other chronic ailments |
Richard Lawton Surrey
Richard Lawton: Psychotherapeutic Bodywork. The creative alternative to counselling. |
Ema Borges London - South West
I am a London based practitioner offering Hypnotherapy, Reiki and Swedish Massage treatments. Dynamic Calm is the concept of using simple yet effective techniques within these therapies to achieve balance and wellbeing on all levels. |
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