Welcome to the ukTherapy Directory for Stress Management
Stress Management London - Central
Stress management focuses on helping the client to reduce the reaction
to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.
The therapist can include meditation,
visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.
Stress management therapists recognise that stress is a natural part of life, but it is when the level of
stress exceeds our ability to cope with it that it can affect our health and become a problem.
Displaying therapists offering Stress Management. Show all therapists practising in London - Central>>
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Nigel Magowan Lancashire
Nigel Magowan is a Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Advanced Hypnotherapist, Accredited Supervisor and Ecotherapist |
Simon Millard Kent
Kent Anger Management. We introduce you to 'cutting-edge' |
Dr Alice Greene London - Central
As a holistic medical doctor and psychotherapist, I offer Psychotherapy for personal problems, Homeopathy for health issues and Autogenic Training for profound relaxation and stress management. |
Sandra Zecevic-Gonzalez London - West
Cognitive Behavioural Therapist/Integrative in West London; Counselling Psychology; MBACP (accredited) |
Joy Healey Middlesex
Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites. |
Sue Carberry London - Central
Sue Carberry |
Joseph Kao London - North
I am an advanced hypnotherapist based in Crouch End, North London. |
workplace therapies workplace therapies West Sussex
Nationwide therapists offering on-site massage, reflexology, yoga, pilates and stress busting courses! |
jacqui hamer Lancashire
Enhance your skills as an holistic therapist. Learn the Dorn Method a simple yet effective back and joint treatment from Germany's most popular therapy for backache. The dorn Method Academy UK is FHT accredited. Tutor Jacqui Hamer International therapist, |
Stanya Studentova London - Central
I am psychologist & UKCP accredited psychotherapist trained in Czech Rep. and in London. I work with individuals and couples. |
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