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Welcome to the ukTherapy Directory for Stress Management

Stress Management Lancashire

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Stress management focuses on helping the client to reduce the reaction to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.

The therapist can include meditation, visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.

Stress management therapists recognise that stress is a natural part of life, but it is when the level of stress exceeds our ability to cope with it that it can affect our health and become a problem.

Displaying therapists offering Stress Management. Show all therapists practising in Lancashire>>

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Rachel Wesley Lancashire

Counselling - Integrative and solution focussed

approach / Life Skills Coaching / Reiki Training by Reiki Master Teacher / Stress Management

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josephine cropper Lancashire

Free 1/2 hr. UKCP psychotherapist, no problem too big or small.Specialist in dealing with overspending issues. See website for more details.www.jmcpsychotherapy.com. Phone sessions available countrywide.

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Joy Healey Middlesex

Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites.

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Dr Elizabeth White Cheshire

Dr Elizabeth White is an experienced and highly qualified Clinical Hypnotherapist, Psychotherapist, Master Practitioner of NLP, TFT Thought Field Therapist, IEMT, Counsellor and a Qualified Life Coach. Trained and Insured to the highest levels in all dis

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Christine Mallalieu Lancashire

Bowen Technique, Relexology, Reiki, Massage, Life Coaching, Australian Bush Essences Tibetan Acupressure Head Massage.

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Nigel Magowan Lancashire

Nigel Magowan is a Solution-Focused Integrative Psychotherapist, Life Coach, Licensed NLP Master Practitioner, Advanced Hypnotherapist, Accredited Supervisor and Ecotherapist

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Andrew Ogilvie Lancashire

Massage Therapist: Deep Tissue Massage;Sports Massage; Remedial Massage; Swedish / Relaxing Massage; Indian Head Massage; Back Pain Relief; Stress Relief

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Judith McGuinness Lancashire

Energy Medicine, Colour Therapy, Stress Management, Reiki, Sound Therapy, Holistic Consultations, Crystal Light Balancing, Bach Flower Remedies, Ear Candling. Classes held

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Jon Rhodes Lancashire

Jon is a well respected clinical hypnotherapist. He runs a free site that offers free on line hypnosis treatments, and self help articles. Visit the site now to benefit from many free resources.

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Scott O Callaghan Northamptonshire

The Mind Body & Spirit Approach!

Qualified Clinical Hypnotherapy (GHsc)
Advanced Personal Training (REPS)
Master Reiki Practitioner (USAI)
Life Coaching (ICF)
Motivation Therapist (MI)

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