Welcome to the ukTherapy Directory for Stress Management
Stress Management Kent
Stress management focuses on helping the client to reduce the reaction
to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.
The therapist can include meditation,
visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.
Stress management therapists recognise that stress is a natural part of life, but it is when the level of
stress exceeds our ability to cope with it that it can affect our health and become a problem.
Displaying therapists offering Stress Management. Show all therapists practising in Kent>>
| Page 1 of 4 | next >> |
Simon Millard Kent
Kent Anger Management. We introduce you to 'cutting-edge' |
Russell Joseph Kent
I am a qualified psychotherapist/counsellor of many years experience. In my experience as a psychotherapist/counsellor, I have worked with a wide range of people with a broad range of problems including : depression, anxiety, stress and low self-esteem. |
Joy Healey Middlesex
Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites. |
Judy Bowen-Jones Lic Ac MBAcC East Sussex
Licentiate of Acupuncture, BSC Hons Acupuncture |
Florence Parot Kent
Florence provides a variety of therapies including Sophrology, Nutrition, Life Coaching, Stress Management, Personal Development and Sleep Management. |
Turning Point Therapy Surrey
At Turning Point Therapy we are practitioners of Clinical & Medical Hypnotherapy, Stress Management, Timeline Therapy, CBT & NLP, working with individuals, couples & children. |
samantha south PSTLS MNAH Essex
First consultation free,with no obligation. |
Stephen Crabb London - South West
"Steve Crabb is
experienced in helping others to change their lives for the better. His skill is only equalled by his determination to improve the lives of others.” Paul
McKenna |
Leilani Mitchell East Sussex
I am a expereinced and qualified Counsellor and Psychotherapist offering 1-1, couple or group sessions. I also offer part time Counselling and Psychotherapy training, supervision and short courses. |
kevin daily Cambridgeshire
Self Help Hypnosis CDs as used in our one to one therapy sessions |
| Page 1 of 4 | next >> |
Select Your Region
Click the map to show therapists offering Stress Management7
Articles Related to Stress Management

Autogenic Therapy
Autogenic training contributes to good health. It is probably the most effective simple technique for dealing with stress ever developed in the West. It is a thorough, comprehensive and highly successful deep relaxation technique developed in 1932 by the German psychiatrist Johannes H. Schultz...

Foods and Herbs that Increase Energy and Vitality
Are you tired of being tired? Has your get up and go got up and gone? When you make your bed in the morning, do you feel like getting back into it? Fatigue may have multiple causes, including nutritional deficiencies, chi and blood deficiencies, allergies (both food and environmental), poor elimination, lack of oxygen, stress, inadequate sleep, poor circulation, low thyroid function, and hypoglycaemia. By Brigitte Mars
Natural and Herbal Remedies for Depression
Depression can occur when life isn’t going right. Feeling “down” when unhappy in work, relationships, and life situations can happen to anyone. Counselling can be very helpful, supportive and positive. However depression can also be biochemical, and occur regardless of how life is going.

Simple Remedies to Help Relieve Stress
Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. (Not to mention your car breaking down, an unexpected bill or a petty argument. The list can seem endless!)
Training
LIFE-FORCEAshwhin Retreats and Centre for Balanced Living
Kevala Centre
CENTRE TRAINING INTERNATIONAL SCHOOL OF HYPNOTHERAPY & PSYCHOTHERAPY
FEEL GOOD ZONE
Baldur School of Therapies
Wesley HR Consulting
Naaerty
S.B.A - Spa Business Academy
IIHTVH
Stress Education Services
Hands on Holistics
Reverse Therapy UK
Healing Holistix
