uk Therapy

Are you a therapist? - Log In :: Register
Acupressure Acupuncture Alexander Technique Allergy Testing Allergy Therapy Alternative Medicine Anger Management Aromatherapy Art Therapy Assertiveness Training Aura Healing Auricular Acupuncture Ayurveda Bach Flower Remedies Beauty Therapy Bereavement Counselling BodyTalk System Bowen Technique Breath Work Chinese Herbal Chiropody Chiropraxy Colour Therapy Counselling / Psychotherapy Training Counselling ~ Face to Face Counselling ~ Online Counselling ~ Telephone Craniosacral Therapy Crystal Therapy Detoxification EFT / Meridian Therapies Electrolysis Ergonomic Training Feldenkrais Feng Shui Fitness / Personal Training Guided Imagery Hair Mineral Analysis Healing Herbal Therapy Homeopathy Hopi Ear Candles Hypnotherapy Indian Head Massage Iridology Kinesiology Life Coaching Life Coaching ~ Telephone Lymph Drainage Magnet Therapy Massage Meditation Naturopathy Neurostructural Integration Technique NLP Nutrition On Site Massage Osteopathy Pain Control Past Life Regression Therapy Personology Photonic Therapy Physiotherapy Pilates Psychotherapy Qi Gong Rebirthing Reflexology Reiki Rolfing Shiatsu Shock and Trauma Therapy Sound Therapy Spiritual / Energy Healing Sports Injury Stress Management Tai Chi Thai Yoga Massage Trichology Weight Control Yoga Yogic Touch

Welcome to the ukTherapy Directory for Stress Management

Stress Management Kent

Find a Therapist:

Stress management focuses on helping the client to reduce the reaction to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.

The therapist can include meditation, visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.

Stress management therapists recognise that stress is a natural part of life, but it is when the level of stress exceeds our ability to cope with it that it can affect our health and become a problem.

Displaying therapists offering Stress Management. Show all therapists practising in Kent>>

Page 1 of 4next >>

Simon Millard Kent

Kent Anger Management. We introduce you to 'cutting-edge'

methods to control your anger, and improve communication, helping your relationships. Anger doesn't have to mean pain. Where there's anger there's

hope!

read more >>

Russell Joseph Kent

I am a qualified psychotherapist/counsellor of many years experience. In my experience as a psychotherapist/counsellor, I have worked with a wide range of people with a broad range of problems including : depression, anxiety, stress and low self-esteem.

read more >>

Joy Healey Middlesex

Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites.

read more >>

Judy Bowen-Jones Lic Ac MBAcC East Sussex

Licentiate of Acupuncture, BSC Hons Acupuncture
Member of the British Acupuncture Council.
Also Therapeutic Massage. Diploma Swedish Massage

read more >>

Florence Parot Kent

Florence provides a variety of therapies including Sophrology, Nutrition, Life Coaching, Stress Management, Personal Development and Sleep Management.

read more >>

Turning Point Therapy Surrey

At Turning Point Therapy we are practitioners of Clinical & Medical Hypnotherapy, Stress Management, Timeline Therapy, CBT & NLP, working with individuals, couples & children.

read more >>

samantha south PSTLS MNAH Essex

First consultation free,with no obligation.

Therapist, life strategist and relationship counsellor. Helping with anxiety,confidence, OCD, depression, decisions and many other problems

read more >>

Stephen Crabb London - South West

"Steve Crabb is experienced in helping others to change their lives for the better. His skill is only equalled by his determination to improve the lives of others.” Paul McKenna

read more >>

Leilani Mitchell East Sussex

I am a expereinced and qualified Counsellor and Psychotherapist offering 1-1, couple or group sessions. I also offer part time Counselling and Psychotherapy training, supervision and short courses.

read more >>

kevin daily Cambridgeshire

Self Help Hypnosis CDs as used in our one to one therapy sessions

read more >>

Page 1 of 4next >>

Select Your Region

Find a Therapist in the UK

Click the map to show therapists offering Stress Management7

Articles Related to Stress Management

Autogenic Therapy

Autogenic training contributes to good health. It is probably the most effective simple technique for dealing with stress ever developed in the West. It is a thorough, comprehensive and highly successful deep relaxation technique developed in 1932 by the German psychiatrist Johannes H. Schultz...


Foods and Herbs that Increase Energy and Vitality

Are you tired of being tired? Has your get up and go got up and gone? When you make your bed in the morning, do you feel like getting back into it? Fatigue may have multiple causes, including nutritional deficiencies, chi and blood deficiencies, allergies (both food and environmental), poor elimination, lack of oxygen, stress, inadequate sleep, poor circulation, low thyroid function, and hypoglycaemia. By Brigitte Mars


Natural and Herbal Remedies for Depression

Depression can occur when life isn’t going right. Feeling “down” when unhappy in work, relationships, and life situations can happen to anyone. Counselling can be very helpful, supportive and positive. However depression can also be biochemical, and occur regardless of how life is going.


Simple Remedies to Help Relieve Stress

Life is not without its share of stress. Even activities such as skiing down a mountain, aiming for higher goals or falling in love can take a toll on one’s nerves. (Not to mention your car breaking down, an unexpected bill or a petty argument. The list can seem endless!)


Despite the cost of living, have you noticed how it remains so popular?
Find a Therapist in Northern IrelandFind a Therapist in ScotlandFind a Therapist in The North East of EnglandFind a Therapist in The North West of EnglandFind a Therapist in Yorkshire / HumbersideFind a Therapist in The East MidlandsFind a Therapist in The West MidlandsFind a Therapist in WalesFind a Therapist in The South West of EnglandFind a Therapist in The South East of EnglandFind a Therapist in LondonFind a Therapist in East Anglia