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Welcome to the ukTherapy Directory for Stress Management

Stress Management Kent

Find a Therapist:

Stress management focuses on helping the client to reduce the reaction to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.

The therapist can include meditation, visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.

Stress management therapists recognise that stress is a natural part of life, but it is when the level of stress exceeds our ability to cope with it that it can affect our health and become a problem.

Displaying therapists offering Stress Management. Show all therapists practising in Kent>>

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Simon Millard Kent

Kent Anger Management. We introduce you to 'cutting-edge'

methods to control your anger, and improve communication, helping your relationships. Anger doesn't have to mean pain. Where there's anger there's

hope!

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Joy Healey Middlesex

Joy Healey qualified as a nutritionist in 2000. She uses Hair Mineral Analysis,an objective test to determine your body's actual needs. Many FREE resources on her websites.

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Russell Joseph Kent

I am a qualified psychotherapist/counsellor of many years experience. In my experience as a psychotherapist/counsellor, I have worked with a wide range of people with a broad range of problems including : depression, anxiety, stress and low self-esteem.

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Lauries Barry Surrey

Many chronic illnesses are caused by years of wrong eating and unhealthy lifestyle choices and nearly all can be cured by providing the body with the right conditions to heal itself.

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Karen Shaw Nottinghamshire

Healer / Therapist who has been through depression and now specialises in helping others in this area. Partner and Mum to a beautiful boy. Entrepreneur and business woman.

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Suzi Tyler Kent

Skype Video Therapy Specialising in Help for Panic Attack Anxiety Symptoms. Therapeutic Acupressure, Master NLP/Trainer, EFT-Adv, HIP Registered Hypnotherapist. Friendly, loving, passionate about helping others, non judgemental, free spirit, open minded

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wendy wilson Kent

Wendy Wilson runs a highly successful clinical hypnotherapy, NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Techniques) practice from two clinics in Canterbury and Whitstable in Kent. Wendy says, “The world we live in is rapidly awakenin

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Louise Maria London - South East

I am a 54 year old published author of fiction and non-fiction books. I have a comprehensive background in counselling, training and working with people suffering a range of physical and mental health problems

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Steve Wichett Hampshire

The Best Personal Change and Professional Development Practice in the UK. Professional and confidental service, offices in Winchester and Southampton, Hampshire, and Harley Street, Central London.

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caroline gray Kent

I am an experienced and qualified counsellor/psychotherapist offering one to one therapy for people within the Bromley,Beckenham, and Croydon areas.

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