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Welcome to the ukTherapy Directory for Stress Management

Stress Management Hampshire

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Stress management focuses on helping the client to reduce the reaction to stressful situations. Stress management includes a variety of techniques that encourage the clients relaxation and decrease her/his stress hormone levels.

The therapist can include meditation, visualisation, laughter, exercise, diet, cognitive therapy, herbal medicine and relaxation techniques.

Stress management therapists recognise that stress is a natural part of life, but it is when the level of stress exceeds our ability to cope with it that it can affect our health and become a problem.

Displaying therapists offering Stress Management. Show all therapists practising in Hampshire>>

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Joy Healey Middlesex

Joy Healey qualified as a nutritionist in 2000. She uses an objective test to determine your body's actual needs. Many FREE resources on her websites.

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jacqui hamer Lancashire

Enhance your skills as an holistic therapist. Learn the Dorn Method a simple yet effective back and joint treatment from Germany's most popular therapy for backache. The dorn Method Academy UK is FHT accredited. Tutor Jacqui Hamer International therapist,

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Irene Lock Hampshire

Irene is a fully qualified and insured Kinesiologist specialising in stress issues, she works with clients of all ages and abilities to bring about their optimum state of wellbeing and achieve their life goals.

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Clare Hepworth Hampshire

My name is Clare Hepworth and I am a psychotherapist with over 12 years experience. I have worked in private practice for that time doing face-to-face work with clients, but now work solely online at www.clearonlinetherapy.co.uk For a full bio, please go

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Serenity - Mike McKenna Hampshire

Serenity Complementary Therapy Centre provides one of the South Coasts largest selections of Alternative, Clinical and Complementary therapies.

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Francis Quinton Hampshire

is a Mind Body Spirit Specialist. Need to become whole again? Then realise your inner desires & safely release your fears. Relax your body, sooth your mind & free your spirit at Quill Complementary.

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Quays Clinic of Hypnotherapy Ian Smith Durham

Tel 0191 293 0735 http://www.quaysclinic.co.uk Hypnosis, Hypnotherapy, Hypnotism in North Shields by Hypnotist, Hypnotherapist Ian Smith.
Stop Smoking in Newcastle, Quit Smoking Sunderland & Durham.

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Linda A-Z Point Yorkshire

Z Point clears stress and emotional issues in minutes - not years. You will gradually feel more distant from your issue until you are completely cleared, and feel wonderfully peaceful.

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tom buckland London - Central

Specialist clinic for Trauma and PTSD. Therapies include, NLP, Hypnotherapy, Trauma Counselling and CBT.
Also treatment for the after-effects of Trauma such as depression and addictions.

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Suzanne Kimberlin Wiltshire

Certified Practitioner of NLP
Certificate in Professional Coaching Practice
Certificate of NLP Life Coaching
Certificate of Hypnotherapy
First and Second Degree Reiki
Member of APDO,INLPTA,ICF

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