Welcome to the ukTherapy Directory for Pilates
Pilates London - South East
Pilates is a system of body conditioning designed to strengthen and lengthen the body's
muscles with emphasis on reducing incidence of back pain and injury.
Pilates was developed over 80 years ago by Joseph Pilates. It is appropriate for all ages because it tones and strengthens the muscles
without impacting the joints. It improves posture and strengthens the parts of the body that age attacks, including the stomach muscles, inner thighs and upper arms. Many forms of exercise create tightening of certain
muscles while over stretching others. Pilates is a method that aims to create a balance in the body, designed to cater for the needs of the individual.
Displaying therapists offering Pilates. Show all therapists practising in London - South East>>
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Galina Bell BSc Hons London - South East
 | Galina Bell BSc is a UK registered Osteopath. Osteopathy is a manual therapy similar to physio, but with the approach of treating the cause notjust symptoms. Galina is also a Pilates mentor/instructor |
workplace therapies workplace therapies West Sussex
| Nationwide therapists offering on-site massage, reflexology, yoga, pilates and stress busting courses! |
New Cross Natural Therapy Centre New Cross London - South East
| We are a centre for complementary therapies in South East London, established in 1985 |
Scott O Callaghan Northamptonshire
| The Mind Body & Spirit Approach! |
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