Welcome to the ukTherapy Directory for Guided Imagery
Guided Imagery Yorkshire
The technique of guided imagery focuses the power of the mind on some aspect of the workings of the body in order to cause a real, positive physical response.
Displaying therapists offering Guided Imagery. Show all therapists practising in Yorkshire>>
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Sheila Pigott Derbyshire
Welcome! Feeling stuck in one of those life struggles just now? I would like to be able to help you to learn how to help yourself and find resources and the solutions to your difficulties. I've had 30 years of wide experience and training. |
Steve Wichett Hampshire
The Best Personal Change and Professional Development Practice in the UK. Professional and confidental service, offices in Winchester and Southampton, Hampshire, and Harley Street, Central London. |
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