Welcome to the ukTherapy Directory for Guided Imagery
Guided Imagery Oxfordshire
The technique of guided imagery focuses the power of the mind on some aspect of the workings of the body in order to cause a real, positive physical response.
Displaying therapists offering Guided Imagery. Show all therapists practising in Oxfordshire>>
| Page 1 of 1 |
Steve Wichett Hampshire
 | The Best Personal Change and Professional Development Practice in the UK. Professional and confidental service, offices in Winchester and Southampton, Hampshire, and Harley Street, Central London. |
| Page 1 of 1 |
Select Your Region
Click the map to show therapists offering Guided Imagery69
Articles Related to Guided Imagery
Combatting S.A.D. With Complementary Therapies
There's a condition, which is now recognised by the medical profession, which is called S.A.D. - Seasonal Affective Disorder or Seasonal Adjustment Disorder, which can occur when there is a shortage of daylight, or, some say, a shortage of sunshine. Whichever it is it has a detrimental effect on our serotonin levels - our 'feeling of well being'. When our serotonin dips, we feel down or depressed, lethargic, can't seem to get enough sleep, don't want to go out, don't want to move about.
In this article Christina Elvin offers some practical ways of beating these 'Winter Blues'...
Building Self Esteem Using Guided Meditation
Guided Meditation provides a way of experiencing self-esteem from the 'inside-out'. It allows us to find immediate empowerment by putting us in touch with a place within ourselves that contains inner wisdom and self-belief and already knows what we need to do to transform our lives...
Living Your Dream - Easy As Falling Off An Imaginary Log?
There are 5 frogs sitting on a log one decides to jump onto the bank. How many frogs left on the log?
