uk Therapy

Address:
	Bath
	BA22AL
	Avon
Email:	email John Waller
Telephone:
Mobile:
Website:

I'm a UKCP counsellor/psychotherapist and mindfulness meditation MBCT course provider in the Bath/Bristol area. I specialize in helping people with depression, anxiety, stress, relationship issue

Psychotherapist/Counsellor and Mindfulness PractitionerUKCP RegisteredMember of NRHPI am a psychotherapist and counsellor based at the Combe Down Branch Surgery in Bath. I offer psychotherapy/counselling and courses in Mindfulness Based Cognitive Therapy (MBCT) in Bath and Bristol areas. I am an integrative therapist. I draw on the wisdom of the many different approaches I've studied, trained in and worked with over the years. Cognitive behavioural therapy (CBT) and mindfulness based cognitive therapy (MBCT) are central to my approach. I specialize in low mood, depression and components of depression such as anxiety, anxiety related problems, stress, anger, low self esteem and insomnia. I also can help you manage relationship issues and other problems we all encounter from time-to-time in our lives. My other area of specialism is helping alleviate Irritable Bowel Syndrome (IBS) by an effective method using hypnotherapy, CBT and brief psychodynamic therapy. Help for irritable bowel syndrome (IBS) in Bath/Bristol area.The Bath and Bristol 8-week Mindfulness Meditation Based Cognitive Therapy (MBCT) courseI teach a MBCT course for the prevention of low mood, depression, anxiety and stress, and for enhancing quality of life. This is an 8-week experiential course that everyone can benefit from. MBCT teaches participants simple and effective practical skills, guided meditation and mindfulness movement exercises. Read more about the mindfulness courses in Bath and Bristol in the link MBCT course above.Mindfulness meditation retreatsRegular mindfulness meditation retreat days for past course participants and others with experience of mindfulness meditation. Mindfulness meditation taster morningsAn opportunity to get to see, hear and experience what it's all about. Read more in the link MBCT course above.Supervision for therapists and students of mindfulness or hypnotherapy/psychotherapy coursesI'm currently (January 2010) supervising Exeter University MBCT diploma course students and National College of Hypnosis and Psychotherapy diploma students. I am also able to offer supervision to newly qualified therapists working in similar modalities of psychotherapy in the Bath and Bristol area.