Click and drag the map to pan...
Sam SykesMassage :: Rolfing :: Thai Yoga Massage
Rolfing Structural Integration- Rolfing is a unique approach to improving movement and posture using a range of soft-tissue manipulation techniques. The hallmark of Rolfing is a series of ten sessions which systematically balance and optimise the body function. As a holistic treatment, it is necessary to balance the whole structure in order to produce lasting changes.
Somatic Movement Instruction- Somatic Movement Education is a system of neuromuscular re-education which seeks to allow more ease and freedom in every day movement. A series of functional movements are performed slowly, easily and with awareness, with the goal of improving the efficiency the body. In this way the neuromuscular system is retrained to learn a more efficient and comfortable way of working. I offer one to one clinical sessions and also group classes.
Sports&Body Massage- To release tension, promote relaxation and help speed the healing of injury. Sessions are available in 30 and 60 minute time periods.
Thai Massage- A series of deep muscular stretches and massages. Thai Massage helps improve flexibility, release tension and improve flexibility. Sessions are available in 60 and 90 minutes.