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Sally Haigh
Yoga
My name is Sally and I have been practising yoga for 16 years. I have trained with the British Wheel of Yoga and teach in the Iyengar style modifying postures where necessary by using props such as belts and blocks. I offer individual or small group private yoga tuition in the comfort of your own home. The service I offer is unique as I tailor the teaching to suit the individuals needs and any health problems they may have. One of the many benefits of individual tuition is that postures csan be corrected by me to ensure the student is performing them correctly, in order to gain maximum benefit.Please enter here a description of the way you work and the services you offer.
Qualifications
British Wheel trained.
Articles by Sally Haigh
The Benefits of Yoga
Yoga will not leave you feeling drained or fatigued like other forms of exercise. Instead, due to the relaxing nature of yoga and the subtle effect that it has on the energy flow in the body, you will feel re-energised and revitalised.
This introductory article explains what yoga is and some of the benefits it offers.
