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Website:www.alexandertechnique.com

Robert Rickover

Alexander Technique

Robert Rickover is an Alexander Technique teacher living in Lincoln,

Nebraska. He also teaches regularly in Toronto, Canada. He is the

author of Fitness Without Stress - A Guide to the Alexander Technique

 

Qualifications

Articles by Robert Rickover

Here and Now

In his final novel, Island, Aldous Huxley wrote about the adventures of a shipwrecked Englishman on Pala, an imaginary island somewhere in the Pacific Ocean.

One of the many unusual features of Pala are specially trained birds - mynah birds - whose sole function is to loudly screech out 'Here and now! Here and now!' at random intervals...

A day without sunshine is like, well, night...