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Rachel Wesley
Anger Management :: Assertiveness Training :: Bereavement Counselling :: Counselling ~ Face to Face :: Counselling ~ Telephone :: Guided Imagery :: Healing :: Life Coaching :: Life Coaching ~ Telephone :: Meditation :: Reiki :: Stress Management
Counselling
Rachel is a qualified counsellor who is a Member of the British Association of Counsellors and Psychotherapists. Rachel offers counselling on a short term basis to individuals, couples and young people. The work is normally for less than 20 sessions enabling clients to safely explore issues with the aim of coping with difficulties more effectively and making healthy life changes. Rachel is an integrative therapist which means she uses a variety of different counselling approaches according to each client's needs including CBT - all of which are delivered in a client-centered way. Rachel has vast experience of working with difficulties ranging from depression, anxiety, anger, substance and alcohol dependencies, eating problems, relationship and sexual difficulties, bereavement, health problems and chronic pain, work related issues eg stress, bullying, redundancy. Rachel works within the NHS, in GP surgeries and also runs a private practice in Bolton and Preston.
All sessions are conducted in a confidential setting and non-judgemental manner. Rachel is not aligned to any specific religious or belief system and works with clients from a range of ethnic backgrounds who are gay, bisexual or hetrosexual. Counselling sessions are offered at £40 for an initial assessment and all subsequent sessions (EAP/employer sponsored £45 per session). Appointments are available during the day and evenings in Bolton and Preston.
Life Skills Coaching / Training
Rachel is a human resources specialist who offers training and workshops in mediation skills, assertiveness, anger management, stress management and outplacement support. Rachel also offers life skills and career coaching on a face to face and telephone basis. Appointments are available during the day and evenings.
She also offers workshops to teachers and other educational staff on issues ranging from attachment disorders, how to improve low self-esteem, anger and stress management. Rachel is a retained independent counsellor for a secondary school who have adolescents with behavioural issues (mainly anger control).
Reiki Training
Rachel is a Reiki Master Teacher who practises traditional Usui Reiki and runs workshops (maximum of 6 per group) from convenient training facilities in North Manchester leading to qualification in levels I and II (Master on request). Courses are held regularly over weekends for a cost of £85 that include post-course support, comprehensive manual and certificate upon completion of post-course work.
Reiki sessions / Reiki share
Rachel co-runs a free group meditation / Reiki share session on a monthly basis and this is a great way to practice skills and learn more about Reiki from each other.
One to one Reiki sessions are also offered within the Manchester area including guided meditation and visualisation exercise, cost £25 per session (one hour) or £15 for a 30 minute taster session.
Qualifications
BA (Hons) Human Resource Management
Post-Graduate Counselling Diploma, Counselling Diploma, Member of the British Association of Counsellors and Psychotherapists
Usui Reiki Master Teacher (and Levels I and II)
Life Coaching, Strengths Coaching, Career Coaching qualifications
, CBT Certificate
