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Mary RobsonCounselling ~ Face to Face :: Psychotherapy
I provide a confidential and supportive environment for you to discuss and explore issues that are concerning you.
I do not tell you what to do or how to change, but our developing therapeutic relationship will provide a facilitative setting in which you can reflect on how your past experiences may be contributing to your current feelings, behaviours, attitudes and situations in life. This gives you the opportunity to gain an understanding of how to cope with difficult feelings such as anxiety, stress, depression, anger, grief and shame etc.
The greater self-awareness gained through psychotherapy will enable you to make more informed choices in life, empowering you to let go of self defeating behaviours, increasing self esteem and confidence; creating a better relationship with yourself and others.
I combine my professional training and experience with my non-judgemental, caring, holistic approach to support you as you gain deeper insights into your problems, as well as your abilities and strengths.
I receive regular supervision to maximise your benefit from the therapeutic process. Supervision is held in strict confidence, and information will not be shared outside the supervision session.
£18.00 per session.
Phone or email for further information or to book a free initial appointment.