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Maggie Richards SEP
Anger Management :: Meditation :: Shock and Trauma Therapy
In working with me you can learn to:
- relax, slow down, and quieten the mind
- put the past where it belongs
- support the natural wisdom of your body and its power to heal itself
- understand and deal with difficult experiences in a safe, empowering way
- develop inner calm in daily life.
I offer two methods of being relaxed and open in the present: meditation and Dr Peter Levine’s pioneering Somatic Experiencing trauma therapy. One is ancient; the other very new.
Both explore the relationship between body and mind and the profound relaxation possible when the two are not treated as separate entities in the way modern medicine has the habit of doing. When honoured as parts of a highly intelligent self-regulating system they may naturally lead to a deeper connection with subtler forces of our being - heart, psyche and soul.
I see clients just behind Selfridges in central London and East Dulwich SE22.
Qualifications
2011: Non-Violent Communication Foundation Training 2010: Somatic Experiencing Practitioner 2009: Osho Therapist TrainingEvents by Maggie Richards SEP
(23/10/2012) Autumn Yoga & Meditation Day, 23 October, Forest Hill SE23Slowing down is simple when you know how. Join us for an enriching day of yoga and meditation to prepare yourself physically and mentally for autumn's shorter, quieter days. This one-day retreat of... full details >>
