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Glamorgan
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Website:www.tangotherapy.co.uk

Karen Woodley

Art Therapy :: Counselling ~ Face to Face :: Fitness / Personal Training :: Physiotherapy :: Psychotherapy :: Qi Gong :: Tai Chi :: Tango Therapy :: Weight Control
a) The Elderly. We work in a gentle way to awaken the passion of the Tango, the happiness and joy of living of the Milonga and the elegance, freedom of the waltz. For the elderly to dance the Tango they have the chance to let their hearts tell the story of their lives. The memory is improved considerably, the posture is rehabilitated in the most simple way that is walking as the Tango is walking. The only difference is that the Tango has a lot more benefits than just walking. A sedentary lifestyle habit can be transformed beautifully for each person.b) Companies For work related stress and creative team building. The groups are invited to work alone and with a partner following a pathway from rhythms, balance, coordination, steps, energy, focus within ones own axis, within the other person and allowing the music to move them. Allowing oneself to be a leader and also to be led and finding new ways to express and move from the heart through the Tango.c) Dancers of Tango. These classes are designed to work to understand the Music. The history of the music, the effects of the music, the music as a pathway towards health, to awaken the emotions, the music as a therapeutic tool. To work with the Music, the movement and the connection with life.d) Tango Therapy for Couples. In these groups you will learn about the relationship with yourself, with your partner and find new ways to overcome the fears of intimacy, to understand and celebrate your relationship that is made up of the third energy that is you both. Focusing on the fundamental aspect of the Man leading and the woman surrendering to be led. We work with the connection between the chests ; the idea is that the two dance as one by sharing one axis of movement Tango Therapy is a sensitive communication between the couple expressed through the dancers’ embrace and style. It comes alive by being One with the music, both partners dance in an embrace, using the freedom in the legs to create and realise their own unique style and creativityThe Argentine Tango is as easy to learn as walking. With a grounding in technique based on the ability to communicate through the body it will be possible to improvise and move confidently around the dance-floor. we teach the key elements of connection, balance and communication with the real sensuality of each couple.(According to the issues within the relationship of the couple we will work with a psychotherapist in these sessions )

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Articles by Karen Woodley

Tango Therapy!

Tango Therapy has been proven to improve aerobic capacity and coordination. It is a therapy very helpful in the treatment of some cardiac diseases, also Alzheimer’s and Parkinsons.

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