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Alison Waines
Art Therapy :: Bereavement Counselling :: Counselling ~ Face to Face :: Counselling ~ Online :: Counselling ~ Telephone :: Life Coaching :: Life Coaching ~ Telephone :: Psychotherapy
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COUNSELLING & LIFE-COACHING - £40 per hour
Alison is a BACP accredited and UK registered Counsellor (13 years) and Life-Coach. She offers face to face, phone and email options. Sessions are designed to help you explore your concerns and find fresh perspectives. By understanding your situation better you will be able to see the choices, possibilities and changes you can make to move forward. Men by referral only.
Common Issues include:
Bereavement, loss of direction, relationships, mild depression, turning points, life-changes, loss of Self-Esteem, feeling unhappy without knowing why, something missing in life.
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SELF-HELP BOOKS
Alison is the author of 'The Self-Esteem Journal:using a Journal to Build Self-Esteem' and 'Making Relationships Work: How to love others and yourself' (both Sheldon Press, £7.99)
Qualifications
BACP Accredited and UK Registered Counsellor, 1997; Post Grad Dip Couns, 1995; MA, 1986; PGCE, 1984; Cert Supervision, 2002; Additional training in Psychosynthesis, 1994. Author of The Self-Esteem Journal: using a Journal to build Self-Esteem (Sheldon Press, 2004, £7.99) and Making Relationships Work: how to love others and yourself (Sheldon Press, Sept 2005, £7.99)Articles by Alison Waines
Getting Back on Your Feet After a Break Up
You know that awful feeling in the pit of your stomach when you know for sure that it’s all over.
Your loved-one walks off into the sunset and you’re left to pick up the pieces of your life and start again.
This article offers some practical suggestions for dealing with a break up...
Building Self Esteem Using Guided Meditation
Guided Meditation provides a way of experiencing self-esteem from the 'inside-out'. It allows us to find immediate empowerment by putting us in touch with a place within ourselves that contains inner wisdom and self-belief and already knows what we need to do to transform our lives...
